I feel quite great really. For the first few days on the other hand, I was hungry.
All. Of. The Time.

I’m getting over it, but when it’s already tough to figure out what to eat, snacking is even worse.  When I stopped to consider what I’d usually nibble on, I realized that, pretty much, everything was off limits. I even went for my morning granola. No go, it has dried fruit.

It came down to two things. The always good hummus with carrots was one, but then I was back on the granola. So to satisfy both the salty and the sweet cravings, I drizzled it with warm maple syrup and a drop of oil before baking and salted it on the way out. Flax, sunflower seeds, pepitas, oats and almonds.
A little birdy, but it sure hit the spot.

Of course this time of year just about any spring greens from the market will be great, but baby spinach is something I always have on hand.
Where it’s not exactly your throw it together tossed salad, the onions are pretty much low maintenance to caramelize and this dressing is worth the wait.

CARAMELIZED ONION DRESSING

1 Onion, thinly sliced
1/4 Cup + 2 Tablespoons Olive Oil, divided
Pinch Salt
2 Tablespoons Balsamic Vinegar
1/4 Cup Water
1 1/2 Tablespoons Maple Syrup

Turn heat to medium. Add 2 tablespoons of the olive oil and sliced onion to a sauté pan. Once they begin to sizzle, reduce the heat to medium-low, toss and add salt.
Continue to cook, stirring occasionally, until onions are soft, sticky and golden; 20-30 minutes.
Add the balsamic vinegar and reduce slightly, about 3 minutes.
Remove from heat and cool.
Add onions along with the remaining 1/4 cup of olive oil, maple syrup and water to a blender or a food processor and blend until smooth. (If your onion was large and you find that the mixture is too thick for your liking, you can add more water about 1 tablespoon at a time to thin.)
Taste and add additional salt if desired.
Serve from a squirt bottle, if you have one

Preheat the grill to medium.
Slice 2 bartlett pears into wedges and lay onto the grill, cooking for about 1 minute.
For the fancy-schmancy grill marks, rotate the pear slices 1 quarter turn, cooking for another minute.
Flip and repeat for the other side. Pears should be hot but not cooked through.
Toss greens, adding a handful of walnuts and dried cranberries. Top with the grilled pears and drizzle over prepared dressing.

I wouldn’t go so far as to label myself a hippie or anything. Although I do enjoy a good amount of Canned Heat, I’m just not old enough. What I could call myself is frugal. I grew up with granola in the house but it was “Dad’s Cereal”. Which is, of course, why it was so elusive. We were told it was too expensive for us to burn through on a Saturday morning and we were much better off with the Fruit Loops within reach. However, little did my Mother know that as one of the few occasions my brother and I would get along, we would tag team to the top shelf for a sneaky handful from the protected bag of goodness.

Being the rebel that I am, I’ve continued to prefer granola over mass produced O’s, but the one tidbit of price tag always stuck with me. The giant yellow box is half the price of the tiny one I covet. Seeing you can’t stuff air into oatmeal must be one reason for the price difference and of course, that age old saying of getting what you pay for.

As frugal as I am, I tend to never order in a restaurant or buy anything food wise that I could easily make for myself at home. Granola, naturally fits into this category quite well. After recently receiving a bag each of dried papaya and almonds I hit my pantry to complete the list of ingredients.

Although filled with a little more of the good stuff than most store brands, I would call it pretty close to that shoveled childhood handful. All I need to go with it is the bravery of Lolo to commit to making my own soy milk to go with it.

LOW FAT TROPICAL GRANOLA

2 Cups Whole Oats, Old Fashioned
1/3 Cup Dried Papaya, 2 spears halved and diced
1/3 Cup Almonds, coarsely chopped
1/3 Cup Unsweetened Shredded Coconut
1/4 teaspoon Salt
2 Tablespoons Safflower Oil
3 Tablespoons Blue Agave Nectar
2 Tablespoons Brown Rice Syrup

Preheat the oven to 300ºF.
Toss the oats, papaya, almonds, coconut and salt together in a large bowl.
In a small saucepan combine the oil, agave and syrup.
Mix well to combine and heat until it just begins to bubble.
Remove from the heat and pour over the dry ingredients. Stir well to coat.
Spread evenly over a parchment lined, edged cookie sheet.
Bake for 10 minutes. Stir to mix and rotate pan.
Return to oven and bake for an additional 5 – 10 minutes.
Shake granola lightly to break apart any large piece and leave to cool completely.
Store in an airtight container.

I know that Mother’s Day has come and gone, but I just had to share this perfect everyday, great with tea or Coffee Cake.

One of the many things that I’ve learned through my Nana and her baking is that men love coffee cake. It’s a crazy notion, but you can go ahead and quote me on this. So with all my motherly advice aside for now, I’d been eying this recipe handed down from my Nana. Originally called Sour Cream Coffee Cake, it’s moist and satisfying and it’ll wrangle afternoon peckishness like the dickens.

Seeing that I have a habit of buying up anything organic or that I’d want to see in stock at my local grocery store just to send a message, I was the new owner of some soy yogurt. I’m good with tofu but I won’t be eating the “soygurt” à la carte again. However, as an equal replacement for the original sour cream in this recipe, I know I’d buy it again.

Although a nice bundt pan would be pretty, my Nana is of the depression generation so you can put it in what ever pan fits. I used a square 8×8 and it worked out really well, just could have been bigger since, even with all the birthdays lately, this is about the fastest I’ve seen cake go around here in a long time.

NANA’S COFFEE CAKE

1 Cup Granulated Sugar
1/2 Cup Margarine, softened
1 Tablespoon Baking Powder
1 Cup Soy Vanilla Yogurt, plain is o.k. in a pinch, just add 1 tsp vanilla
1/2 Cup Plain Soy Milk
1 teaspoon baking soda
1 Cup All Purpose Flour
1/2 Cup Whole Wheat Flour

TOPPING
1 Cup Walnuts, broken
1/3 Cup Brown Sugar
1 teaspoon Cinnamon

Preheat the oven to 350ºF.
Toss the walnuts, sugar and cinnamon in a small bowl and set aside.
Cream the sugar with the margarine, then add the baking powder and continue to mix until fluffy.
In a measuring cup, combine the yogurt, soy milk and baking soda.
Add half of the yogurt mixture to the creamed sugar, then half of the flour, mixing until each is combined, repeating with the remainder.
Lightly spray and dust an 8×8 cake or bundt pan with flour.
Add half of the cake batter to the pan. Add half of the walnut topping. Finish with the remaining batter, then evenly sprinkle over the last of the topping.
Bake in the center of the oven for 45 – 50 minutes.
Cool completely in the pan before turning it out to a serving plate.

It would seem that I’ve been having a short slue of serendipitous mishaps in my kitchen lately.
First I have the uncheesecake pops from the Daring Bakers challenge and now I have crumbly peanut butter cookies.

After a craving and an urge of inspiration from seeing a jarful of banana jam, I wanted to make thumbprint cookies. My first batch of cookies were pretty good but with a cup of oatmeal they lost the peanut butter Pow! and were mostly just oatmeal cookies with a sinkhole of banana in the center. A cookie I’d try again, but just not for this…

Next, I stuck clear of the oats and stayed traditional. I pretty much mimicked my Nana’s peanut butter cookie recipe. (You know the ones with the fork or potato masher prints?) To veganize, I just left out the egg and added a drop of soy milk. No matter how I’d mixed the batter it was dry. I added another tablespoon of milk, then another… and another. I managed to shape them into balls to get into the fridge but there was no way I would be getting a potato masher anywhere near these things. I flattened and shaped a trays worth by hand and watched the edges crack as I squished my thumb into the middle to get the jam blob in.

The results were creamy, peanut-buttery but d-r-y. Certainly not a satisfying cookie. As the jar runnith empty, I was getting tired of inventing new disasters to eat. Then it donned on me that these were good for about one thing – and no, not wanting to waste everything, it wasn’t the compost. These crusty, crumbly cookies were just that, crust and with combined with something even creamier, a potentially perfect dessert base.

Given that mini tart pans make for a great finished dessert, these looked almost like they came from the bakery with little to no effort. Of course, if you don’t have the pans, I’m sure you could go larger into a pie dish. Of anything I’ve learned lately is to just go with the flow, because you might just end up with something pretty great where you least expected it.

CRUMBLY PEANUT BUTTER COOKIE CRUST

1/3 Cup Butter, choose Earth Balance if you want it vegan
1/2 Cup Sugar
3/4 Cup Creamy Peanut Butter
1/2 teaspoon Vanilla
1 teaspoon Baking Powder
1/4 teaspoon Salt
1 1/3 Cups All Purpose Flour
1/4 Cup Milk, soy for vegan version

Cream the butter and sugar.
Add peanut butter and vanilla mixing well to combine.
Add the baking powder and salt followed by half of the flour.
Combine the milk then add the remaining flour.
Refrigerate for about one hour, or freeze for later use after shaping into a disk and wrapping well.
Preheat the oven to 350ºF.
Break off walnut sized pieces, flattening as best as possible and press into tart pans.
Bake for 10-12 minutes cooling completely before filling.

Fill with vegan caramel 1/2 way up the sides and top with an even layer of walnut halves.
Melt a semi-sweet or dark chocolate in a double boiler or in a heat safe bowl over simmering water until smooth.
Pipe or drizzle chocolate over top of the nuts and lightly sprinkle with coarse sea salt.
Chill until ready to serve.

Officially spring when the weeds beat out the flowers – even in the grocery store.

Today was one of those exciting days at the market. Everywhere I turned there was new, fresh seasonal produce. I was greeted by thin, crisp greens, herbs and miniature everything like these potatoes which were about the size of fallen acorns.

I was worried that they might be too bitter. I had always been a little nervous about dandelions, unsure of what to do with them. I figured they must be pretty damn good though, judging from the number of elderly Mediterranean women I’ve spotted out along the highway boulevards collecting the young greens.

Knowing that you can neutralize a bit of bitterness with lemon or by choosing early, fresh leaves of any bitter greens, I set out to do just that with the dressing I had in mind for the salad. Of course, my live-in partner in crime’s first curiosity was to why I would buy weed, since I would soon be able to harvest from my very lawn in a matter of weeks, naturally.

But spring has sprung and I just couldn’t have waited any longer.

WARM NEW POTATO AND DANDELION GREENS SALAD

1/2 Lb Dandelion Greens, one big bunch with the tough stems removed
1/2 Lb New Baby Red Potatoes
1 1/2 teaspoon Good Quality Grainy Dijon Mustard
3 Tablespoons Fresh Lemon Juice, juice of 1 lemon
Zest of 1 Lemon
8 Capers, finely minced
1/4 Cup Extra Virgin Olive Oil
Salt and Freshly Ground Black Pepper to taste
2 Tablespoons Pine Nuts
1 Garlic Clove, slivered

Boil the potatoes until just fork tender; about 10 – 15 minutes depending on their size.
Combine the lemon juice, oil and mustard in a medium sized bowl with tall sides.
Whisk throughly to emulsify.
Mince the capers and add to the dressing along with 3/4 of the lemon zest, reserving the remainder for garnish.
Continue to whisk to incorporate.
Taste and add salt and pepper to taste.
Drain potatoes and cover to steam while you prepare the rest of the salad.
Rinse the dandelion greens well and spin to dry.
Remove any of the lower, tough stems then tear leaves into about 2″ pieces.
Peel and very thinly slice the garlic clove on the diagonal.
In a small sauté pan add the pine nuts along with the slivered garlic and dry toast until golden and hot.
Toss the greens in the dressing then add the potatoes.
Transfer to your serving plate and top with reserved lemon zest, pine nuts and garlic.

I used to be one of those people who would see those enormous tubs of spinach, you know the ones that are at least a pound, and not imagine what sized family could possibly consume that much salad in a week. Seeing that baby spinach weighs a little more than air, that’s quite a bit of greens. However, since converting and making a “baby spinach only” vow, it’s on my weekly grocery list. I put handfuls of it into just about everything I cook that will take it; like soups, omelettes or pasta. The rest go into my every other daily salad or into this super mild and creamy staple: pesto.

SPINACH PESTO

2 Cups Baby Spinach Leaves
Handful of Flat Leaf Parsley, about 1/2 cup
4 – 5 Large Basil Leaves
1/2 cup Walnuts, lightly toasted
3 Garlic Cloves, peeled
1/4 teaspoon Salt
Pinch of Freshly Ground Black Pepper
3 Tablespoons Extra Virgin Olive Oil

Pile everything but the oil into a food processor and combine well.
Using a spatula, scrape the sides then reattach the lid.
With the motor running, drizzle in the oil through the feed tube one tablespoon at a time until everything is smooth but not oily. You may only end up using 2 tablespoons. (Use the remainder for topping the pesto, if you’re keeping it in the fridge.)

Pesto may be kept in a sealed container, topped with oil. Otherwise, it freezes very well in ice cube trays or flattened, in a ziploc bag, where you can break off desired amounts for soups, crustini or pasta for one.

Yields about 1 Cup.

This cake is super easy, really the toughest thing was prepping the pan. It’s a perfect balance of tart and sweet, elegant for tea and a perfect crumb for a picnic. Almost too perfect, I found myself snacking on it instead of lunch.

Every so often I come across a recipe that reminds me of my grandmother, creating memories of yeast and warm mittens. My Nana just recently celebrated her birthday so to find a cake that screams East Coast charm barely out of the 1930′s was so fitting to try. Plus, it’s red, sweet and a little bit tart, just like Valentine’s really is.

CRANBERRY UPSIDE DOWN CAKE

1 1/2 Cups Cranberries, frozen
2/3 Cup Walnuts, broken
1/3 Cup Demara Sugar, loosely packed1/2 Cup Margarine
2/3 Cup Granulated Sugar
2 Cup All Purpose Flour, sifted
1 1/2 teaspoons Baking Powder
1/2 teaspoon Salt
1/2 Cup Soy Milk
2 teaspoons Lemon Juice
1 teaspoon Lemon Zest

Preheat the oven to 350ºF.
Spray an 8″ square cake pan and line it with parchment paper.
In a small bowl, toss the cranberries, walnuts and demara sugar to combine.
Evenly layer the cranberry mixture to the bottom of the pan.
In the bowl of an electric mixer, fitted with the paddle attachment, cream the margarine with the granulated sugar until very smooth.
Sift together the flour, baking powder and salt.
In a measuring cup, combine the milk with the lemon juice.
Alternately add the flour and the milk mixtures to the creamed margarine until the batter is thick but smooth, adding the lemon zest with the last addition.
Dollop the batter over the cranberries, spreading carefully and evenly.
Bake for 40 – 45 minutes, or until the edges are golden and a cake tester is cleanly removed from the center of the cake.
Cool completely then invert on to a board to cut, if desired.
Dust with confectioners sugar.
Serve with love and tea.

Not like there is any mystery that I love chocolate, but I’d realized that I hadn’t yet created a torte recipe.
What better than Valentine’s week to do the dessert cart?

Generally, a torte is a flourless cake, often using bread crumbs or ground nuts in it’s place, resulting in a dense and intensely rich cake.

I love the contrast of a tart, red raspberry with the intense chocolate, and not only because it’s Valentine’s Day. Raspberries perfectly balance the richness with a bit of pucker making this a pretty sexy end to any meal.

EGGLESS CHOCOLATE RASPBERRY TORTE

1 Cup Almonds, finely ground
1/4 Cup Cocoa Powder, sifted
1/2 Cup Granulated Sugar
2 Tablespoons Safflower Oil
1/2 teaspoon Vanilla
1/4 teaspoon Salt
4 oz Broken Chocolate Pieces, 70+% Dark, Semi Sweet or mixed
1/2 Package Firm Silken Tofu
3/4 Cups Frozen Raspberries

Preheat the oven to 350ºF.
Lightly spray or grease an 8″ cake or spring form pan, dusting it lightly with cocoa and removing any excess.
Finely grind the almonds in a food processor, adding a spoonful of the sugar, as necessary to keep it from clumping.
Transfer the ground almonds to a bowl.
Purée the tofu in the food processor, until very smooth, add the remaining sugar, cocoa, vanilla, oil and salt.
Using a glass bowl or a double boiler, heat water to a simmer in the lower pan to gently melt the chocolate above.
Pour the melted chocolate into the tofu, mixing to incorporate.
Add the ground almonds, pulsing just to combine.
Pour half of the batter into the prepared pan then evenly sprinkle the raspberries over the top.
Cover the raspberries with the remaining batter.
Bake for 45 – 50 minutes or until the sides have crackled and the center is firm.
Cool the cake completely in the pan or refrigerate until serving.
Run a knife around the edge and release the sides of the pan.
Dust with confectioners sugar and serve with a raspberry emulsion, if desired.

After a few email and requests to bake another batch, I wanted to jot down this easy recipe for a super savoury quick bread.

I’d served these up with the Creamless Potato Leek Soup a little while back but I’m sure that they’d also be great as a muffin with a salad. The flavour combination goes really well with one another and isn’t overpowering. These easily complement a simpler fare, heightening it to something a little more special. But then again, don’t most baked goods?

Very light, tender and flavourful… plus a bit addictive, especially in their petite portion sizes.

ROSEMARY WALNUT KALAMATA OLIVE MADELEINES

1 Cup Unbleached All Purpose Flour, plus some for dusting
1/2 Cup Whole Wheat Flour
1/2 teaspoon Salt
1/2 teaspoon Baking Soda
1/2 Cups Water
1 Tablespoon Apple Cider Vinegar
3 Tablespoons Olive Oil
1 1/2 teaspoons Rosemary, very finely chopped
1/4 Cup Kalamata Olives; about 10, pitted and finely chopped
1/2 Cup Walnuts, chopped

Preheat the oven to 350ºF.
Lightly spray the Madeleine pan, or a miniature muffin tin, with a spray oil and dust evenly with flour, removing any excess.
Sift the flours, readding the bran along with the salt and baking soda into a large bowl.
Press the olives with the flat side of a chefs knife or a wooden spoon to loosen the pit. Remove the pit and finely chop the olives.
Add the rosemary, water, vinegar and oil to the sifted flour, mixing well to moisten.
Incorporate the olives and walnuts into the batter.
Evenly spoon the batter into the pans, about 1/8″ from the top.
Bake for about 15 minutes, or until slightly puffed and a toothpick can cleanly be removed.