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	<title>food+photography &#187; quick</title>
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		<title>Waste Not.</title>
		<link>http://foodandphotography.com/2008/06/11/waste-not/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://foodandphotography.com/2008/06/11/waste-not/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 05:05:40 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[bread pudding]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[crusts]]></category>
		<category><![CDATA[day old]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[favorites]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[wasted food]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=258</guid>
		<description><![CDATA[Have a kid who won&#8217;t eat crusts? I do. So instead of having it continuously irritate me, I&#8217;ve decided to please both parties. I was inspired after reading this New York Times article about wasted food. Where I&#8217;m really happy I live in an area which makes us separate so they can collect our organic [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3121/2569740016_560bcb47dc.jpg?v=0" alt="" /></p>
<p>Have a kid who won&#8217;t eat crusts? I do. So instead of having it continuously irritate me, I&#8217;ve decided to please both parties.</p>
<p>I was inspired after reading <a href="http://www.nytimes.com/2008/05/18/weekinreview/18martin.html?_r=1&amp;ei=5087&amp;em=&amp;en=32c2932a901c125d&amp;ex=1211342400&amp;pagewanted=all&amp;oref=slogin" target="_blank">this New York Times article</a> about <a href="http://www.wastedfood.com/" target="_blank">wasted food</a>. Where I&#8217;m really happy I live in an area which makes us separate so they can collect our <a href="http://en.wikipedia.org/wiki/Green_bin" target="_blank">organic waste</a>, I was still annoyed at the pile of crusts at the end of most every lunch.<br />
Determined to end the fight but win the battle, I started cutting the crusts from my Darling&#8217;s cucumber sandwiches. This little princess must have thought she&#8217;d died and gone to heaven, but dare she know that I was storing the crusts in the freezer and watching them accumulate.</p>
<p>Knowing they wouldn&#8217;t go bad in the freezer, like the brown bananas, and vegetable scraps before them, they were ready and on hand for anything I might be ready for like, crumbs, croutons or bread pudding.</p>
<p>Bread pudding that her highness had little trouble polishing off for dessert.</p>
<p><img src="http://farm4.static.flickr.com/3080/2569719974_5005be28fd.jpg?v=0" alt="" /></p>
<p>Now I just have to plan for those <a href="http://eggbeater.typepad.com/shuna/2008/05/cherry-pit-noya.html" target="_blank">cherry pits.<br />
</a>For other great grocery money saving tips, check out the article put together over at <a href="http://blogs1.marthastewart.com/dinnertonight/2008/07/smart-savers.html" target="_blank">Everyday Food</a>.<a href="http://eggbeater.typepad.com/shuna/2008/05/cherry-pit-noya.html" target="_blank"><br />
</a></p>
<p style="padding-left:30px;"><span style="color:#993300;">CHERRY CHOCOLATE BREAD PUDDING</span></p>
<p style="padding-left:30px;">4oz Semi Sweet Chocolate, roughly chopped<br />
2 Cups Bread (Crusts), any kind, whole wheat, flax, oat, just be sure it&#8217;s at least a day old and chopped into 1/2&#8243; cubes<br />
1 Cup Soy Milk<br />
1/2 teaspoon Vanilla<br />
1 Tablespoon Brandy<br />
3 Tablespoons Sugar<br />
1 Tablespoon Arrowroot Powder, cornstarch will work as a substitute<br />
Pinch of Salt<br />
1 Cup Fresh Cherries, pitted &amp; roughly chopped &#8211; dried may be substituted when out of season<br />
3 Tablespoons Cocoa Nibs, very optional but quite delicious</p>
<p style="padding-left:30px;">Preheat the oven to 350ºF.<br />
Cube the bread and set aside in a large bowl.<br />
Melt chocolate in a heat proof bowl over a pan of simmering water (or in a double boiler), stirring occasionally until smooth.<br />
Measure milk in a pourable measuring cup.<br />
Add the vanilla, brandy, sugar, salt and arrowroot powder, stirring well to incorporate and dissolve the arrowroot powder.<br />
Pit the cherries, I used the flat side of my chef&#8217;s knife to pop the cherry open and the pit little more than a flick from your fingertips.<br />
Roughly chop the cherries, reserving as much of the juice as possible.<br />
Pour the milk mixture over the cubed bread, then add the cherries and their juice along with the cocoa nibs, if using.<br />
Toss well to coat the bread and to soak up the liquid.<br />
Drizzle over the melted chocolate, stirring well to combine.<br />
Pour mixture into a short baking dish or divide between 4 &#8211; 1 cup ramekins.<br />
Bake for 15 minutes.</p>
<p style="padding-left:30px;">Best served warm and with just about any ice cream you like.</p>
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		<title>Like Peas &amp; Carrots</title>
		<link>http://foodandphotography.com/2008/06/08/like-peas-carrots/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://foodandphotography.com/2008/06/08/like-peas-carrots/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 15:56:13 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Umami]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Oils]]></category>
		<category><![CDATA[pea]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat-Free]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=256</guid>
		<description><![CDATA[These friendly, sweet vegetables just go together. Fresh with a splash of Asian inspired dressing, it&#8217;s crisp and sooths the summer heat I&#8217;m guessing these would go great with these Scallion Pancakes and just about anything grilled. Give it a try. ASIAN PEA &#38; CARROT SALAD 1/2 Lb Snow Peas, thinly sliced lengthwise, julienne 1 [...]]]></description>
			<content:encoded><![CDATA[<p>These friendly, sweet vegetables just go together. Fresh with a splash of Asian inspired dressing, it&#8217;s crisp and sooths the summer heat</p>
<p><img src="http://farm4.static.flickr.com/3046/2560678337_4fa1526957.jpg?v=0" alt="" width="500" height="333" /></p>
<p>I&#8217;m guessing these would go great with these <a href="http://www.sugarlaws.com/scallion-wheat-pancakes/" target="_blank">Scallion Pancakes</a> and just about anything grilled. Give it a try.</p>
<p style="padding-left:30px;"><span style="color:#993300;">ASIAN PEA &amp; CARROT SALAD</span></p>
<p style="padding-left:30px;">1/2 Lb Snow Peas, thinly sliced lengthwise, julienne<br />
1 Lb Baby Carrots, thinly sliced lengthwise, matchsticks<br />
1 teaspoon Freshly Grated Ginger, peeled<br />
4 Tablespoons Toasted Sesame Seed Oil<br />
2 Tablespoons Rice Wine Vinegar<br />
Pinch Sugar<br />
Salt &amp; Pepper to taste<br />
2 Tablespoons Sesame seeds, black if you can find them</p>
<p style="padding-left:30px;">In a small bowl, whisk together the sesame oil, vinegar, sugar, salt and pepper.<br />
If using regular white sesame seeds, lightly toast them in a dry pan until they just become golden over a medium-high heat. If using the black sesame seeds, you may skip this step.<br />
Wash and thinly slice the vegetables. Toss them together in your serving bowl with your fingers to mix.<br />
Drizzle and toss the dressing over the peas and carrots.<br />
Sprinkle over the sesame seeds to serve.
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		<title>Low Fat Granola</title>
		<link>http://foodandphotography.com/2008/05/15/low-fat-granola/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://foodandphotography.com/2008/05/15/low-fat-granola/#comments</comments>
		<pubDate>Thu, 15 May 2008 20:02:57 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Sweet]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hippie]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Starches]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=245</guid>
		<description><![CDATA[I wouldn&#8217;t go so far as to label myself a hippie or anything. Although I do enjoy a good amount of Canned Heat, I&#8217;m just not old enough. What I could call myself is frugal. I grew up with granola in the house but it was &#8220;Dad&#8217;s Cereal&#8221;. Which is, of course, why it was [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2257/2495543258_d01613a259.jpg?v=0" alt="" width="500" height="344" /></p>
<p>I wouldn&#8217;t go so far as to label myself a hippie or anything. Although I do enjoy a good amount of Canned Heat,  I&#8217;m just not old enough. What I could call myself is frugal. I grew up with granola in the house but it was &#8220;Dad&#8217;s Cereal&#8221;. Which is, of course, why it was so elusive. We were told it was too expensive for us to burn through on a Saturday morning and we were much better off with the Fruit Loops within reach. However, little did my Mother know that as one of the few occasions my brother and I would get along, we would tag team to the top shelf for a sneaky handful from the protected bag of goodness.</p>
<p>Being the rebel that I am, I&#8217;ve continued to prefer granola over mass produced O&#8217;s, but the one tidbit of price tag always stuck with me. The giant yellow box is half the price of the tiny one I covet. Seeing you can&#8217;t stuff air into oatmeal must be one reason for the price difference and of course, that age old saying of getting what you pay for.</p>
<p>As frugal as I am, I tend to never order in a restaurant or buy anything food wise that I could easily make for myself at home. Granola, naturally fits into this category quite well. After recently receiving a bag each of <a href="http://www.ohnuts.com/" target="_blank">dried papaya and almonds</a> I hit my pantry to complete the list of ingredients.</p>
<p><img src="http://farm4.static.flickr.com/3286/2494720013_e3c968f63d.jpg?v=0" alt="" width="430" height="500" /></p>
<p>Although filled with a little more of the good stuff than most store brands, I would call it pretty close to that shoveled childhood handful. All I need to go with it is the bravery of <a href="http://veganyumyum.com/2008/05/homemade-organic-soymilk/" target="_self">Lolo</a> to commit to making my own soy milk to go with it.</p>
<p style="padding-left:30px;"><span style="color:#993300;">LOW FAT TROPICAL GRANOLA</span></p>
<p style="padding-left:30px;">2 Cups Whole Oats, Old Fashioned<br />
1/3 Cup Dried Papaya, 2 spears halved and diced<br />
1/3 Cup Almonds, coarsely chopped<br />
1/3 Cup Unsweetened Shredded Coconut<br />
1/4 teaspoon Salt<br />
2 Tablespoons Safflower Oil<br />
3 Tablespoons Blue Agave Nectar<br />
2 Tablespoons Brown Rice Syrup</p>
<p style="padding-left:30px;">Preheat the oven to 300ºF.<br />
Toss the oats, papaya, almonds, coconut and salt together in a large bowl.<br />
In a small saucepan combine the oil, agave and syrup.<br />
Mix well to combine and heat until it just begins to bubble.<br />
Remove from the heat and pour over the dry ingredients. Stir well to coat.<br />
Spread evenly over a parchment lined, edged cookie sheet.<br />
Bake for 10 minutes. Stir to mix and rotate pan.<br />
Return to oven and bake for an additional 5 &#8211; 10 minutes.<br />
Shake granola lightly to break apart any large piece and leave to cool completely.<br />
Store in an airtight container.
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		<title>Bicerin</title>
		<link>http://foodandphotography.com/2008/04/20/bicerin/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://foodandphotography.com/2008/04/20/bicerin/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 14:25:58 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[bicerin]]></category>
		<category><![CDATA[blogging by mail]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[No-Bake]]></category>
		<category><![CDATA[quick]]></category>
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		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=237</guid>
		<description><![CDATA[Or should I aptly rename it: An Introduction to My New Best Friend Michelle. Michelle hosts the blog Sugar and Spice and sent me the most wonderful package. You see, there&#8217;s this lovely event that takes place amongst some bloggers, so nicely organized by Stephanie at Dispensing Happiness. &#8220;Blogging By Mail&#8221; matches bloggers from around [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2313/2424759696_06ac20781d.jpg?v=0" alt="" width="500" height="395" /><br />
Or should I aptly rename it: An Introduction to My New Best Friend <a href="http://chelley325.wordpress.com" target="_blank">Michelle</a>.<br />
Michelle hosts the blog <a href="http://chelley325.wordpress.com/" target="_blank">Sugar and Spice</a> and sent me the most wonderful package.</p>
<p>You see, there&#8217;s this lovely event that takes place amongst some bloggers, so nicely organized by Stephanie at <a href="http://thehappysorceress.blogspot.com" target="_blank">Dispensing Happiness</a>. &#8220;Blogging By Mail&#8221; matches bloggers from around the globe to send a little something about where they&#8217;re from, their common culinary ingredients and their most favourite things.  As my package was en route to <a href="http://www.lapetiteboulangette.com/2008/04/blogging-by-mail.html#comments" target="_blank">Amrita in Singapore</a>, Michelle was busy travelling from home to home town to jam pack the parcel she was preparing for lucky, little ol&#8217; me.</p>
<p><img src="http://farm3.static.flickr.com/2002/2424761074_004f89db3a.jpg?v=0" alt="" width="363" height="500" /></p>
<p>Inside there were stuffed olives, beautiful fabric for me use in pictures, gouda, fruit snacks, ginger chews, note cards, <a href="http://en.wikipedia.org/wiki/Jordan_almonds" target="_blank">Jordan Almonds</a> and the cutest Heinz ketchup bottle, that I&#8217;ve always wanted but never had the courage to steal while on vacation in the States.:)</p>
<p>&#8230;And the chocolate, chocolate chocolate! As I pulled the items from what seemed to be my bottomless box of complete generosity, I found bars, sauce, biscotti, chocolate pretzels and it perfect breakfast match, coffee!!</p>
<p>As I drank my freshly ground Joe, I flipped through The Chocolate Deck, which Michelle also included!<br />
It&#8217;s a deck of chocolate recipes so fantastically photographed by <a href="http://www.michelekarpe.com/artists/william_meppem.html" target="_blank">William Meppem</a> and written by a former editor of Gourmet, Lori Longbotham. I was truly inspired by some of the recipes. Some for their beauty, others for their simplicity. Like this one; Bicerin.</p>
<p>Bicerin is described to have been a cafe favourite in Turin, Italy during the nineteenth century. Still enjoyed, it looked good and sounded better, plus with the help of Michelle, I had pretty much all the best ingredients to give my inspiration a go.</p>
<p><img src="http://farm4.static.flickr.com/3140/2424774798_608b9fe0c0.jpg?v=0" alt="" width="378" height="500" /></p>
<p style="padding-left:30px;"><span style="color:#993300;">BICERIN</span><br />
(as Adapted From Lori Longbotham)</p>
<p style="padding-left:30px;">2 Cups Plain Soy Milk<br />
2 Cups Strongly Brewed, Hot Coffee<br />
3 Ounces Bittersweet or Semisweet Chocolate, finely chopped<br />
3 Tablespoons Sugar, or to taste<br />
1/4 teaspoon Orange Flower Water, optional<br />
or<br />
2 Tablespoons Grand Marnier, optional</p>
<p style="padding-left:30px;">Over a medium heat, warm the soy milk to a low simmer and remove just before it begins to boil.<br />
Meanwhile, in a heatproof pitcher, pour the hot coffee over the chopped chocolate and sugar, whisking until smooth.<br />
Whisk the milk and Grand Marnier or orange blossom water, if using.<br />
Taste and adjust sweetness, adding more if necessary.</p>
<p style="padding-left:30px;">Serves 4 &#8211; 6</p>
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		<title>Cedar Smoked Asparagus Soup</title>
		<link>http://foodandphotography.com/2008/04/08/cedar-smoked-asparagus-soup/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://foodandphotography.com/2008/04/08/cedar-smoked-asparagus-soup/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 03:47:51 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Savory]]></category>
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		<category><![CDATA[bbq]]></category>
		<category><![CDATA[Easy]]></category>
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		<category><![CDATA[Leftovers]]></category>
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		<category><![CDATA[vegan]]></category>
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		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=232</guid>
		<description><![CDATA[Cedar planks, not just for salmon anymore. Really. Our last guest came with the spring and with that, sparks the BBQ. It might still be a bit early to eat outside, but who can resist the flame that is the official call of nicer weather? Having grilled on cedar planks before, I&#8217;m already fond of [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2123/2397038389_a976bb8297.jpg?v=0" alt="" width="339" height="500" /></p>
<p>Cedar planks, not just for salmon anymore. Really.<br />
Our last guest came with the spring and with that, sparks the BBQ. It might still be a bit early to eat outside, but who can resist the flame that is the official call of nicer weather?</p>
<p>Having grilled on cedar planks before, I&#8217;m already fond of the fantastic smell and extra flavour it lends to food. They seem to be gaining in popularity so finding a board isn&#8217;t nearly as difficult anymore asmost grocery stores with a fish department tend to carry them.</p>
<p><img src="http://farm4.static.flickr.com/3193/2396951425_7aa50af83b.jpg?v=0" alt="" width="284" height="427" /></p>
<p>The idea for the smoked asparagus soup came a little haphazardly. I was planning on grilling the  asparagus with a drizzle of balsamic and olive oil but as it was the first grill of the season the flames were uneven and the safest place not to char my freshly picked spears was up on the board.</p>
<p>The flavour was subtle and amazing, a perfect enhancement for an already pretty great vegetable. The soup came from the left overs of the greedy three bunches that I decided to cook up for a dinner of four. After tasting it, I&#8217;m not only going to be trying this asparagus in other things like <a href="http://veganvisitor.wordpress.com/2007/07/04/asparagus-quiche/" target="_blank">quiche</a>, but with other vegetables too!</p>
<p><img src="http://farm3.static.flickr.com/2028/2396946979_4d68158ef6.jpg?v=0" alt="" /></p>
<p style="padding-left:30px;"><span style="color:#993300;">SMOKED ASPARAGUS SOUP</span></p>
<p style="padding-left:30px;">1 Bunch of Asparagus, 20-25 medium sized stalks, trimmed<br />
2 Tablespoons Olive Oil<br />
1 teaspoon Balsamic Vinegar<br />
2 Leeks, white and light green parts only, well washed and finely diced<br />
2 Garlic Cloves, minced<br />
4 Cups Vegetable stock<br />
1 Medium Yukon Gold or Russet Potato, peeled and diced<br />
scant 1/4 teaspoon Salt, or to taste<br />
1 teaspoon Lemon Juice or to taste, optional</p>
<p style="padding-left:30px;">Submerge your cedar plank in water anywhere from 20 minutes to 4 hours, depending on the thickness and your timing.<br />
Preheat the grill over a medium high heat.<br />
Trim asparagus and lay in aluminium foil.<br />
Drizzle over balsamic vinegar and 1 Tablespoon of the olive oil; wrapping the foil to cover.<br />
Place the asparagus package on the cedar plank, reduce the flame and close the lid of the bbq.<br />
Grill for about 10 &#8211; 15 minutes, checking intermittently until tender.<br />
Meanwhile, heat the remaining oil in a large stockpot to sweat the leeks and garlic until soft and translucent but not browned; about 3 &#8211; 5  minutes.<br />
Add the diced potato and cover with the stock.<br />
Bring to a simmer and cook until the potatoes are softened.<br />
Remove the best spear tips from the asparagus and reserve for garnish.<br />
Roughly chop the remaining smoky asparagus, add to the simmering soup.<br />
Continue for another 3 &#8211; 5 minutes to cook through to merge flavours.<br />
Transfer soup to a food processor or using a immersion blender, combine until smooth.<br />
Season to taste with salt .<br />
Top each serving with reserved asparagus tips and drizzle over extra virgin olive, basil or leek oil.</p>
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		<title>Brown Sugar Scones</title>
		<link>http://foodandphotography.com/2008/04/03/brown-sugar-scones/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://foodandphotography.com/2008/04/03/brown-sugar-scones/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 04:00:27 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Sweet]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Guests]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[nut-free]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[scones]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=231</guid>
		<description><![CDATA[In response to a quick visit from an old friend coming for tea, I naturally made for the kitchen. I&#8217;d set aside my quest for a recipe to use up the copious amounts of extra coconut I had from the Perfect Party Cake and thought that the best morning treat with tea would have to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3137/2386254506_a1856c139b.jpg?v=0" alt="" /></p>
<p>In response to a quick visit from an old friend coming for tea, I naturally made for the kitchen. I&#8217;d set aside my quest for a recipe to use up the copious amounts of extra coconut I had from the Perfect Party Cake and thought that the best morning treat with tea would have to be scones.</p>
<p>My friend is a super baker, so as I thought for a bit about tea from porcelain and creative flavour combinations, yet still I settled on simplicity and tradition.</p>
<p>Scones are standard pantry fare using most ingredients typically on hand. One of those ingredients for scones and pastry alike is chilled shortening. For this, I like to keep mine in the freezer, so it&#8217;s ready and waiting to keep whatever my cold hands have in mind for it to make light and flaky.</p>
<p>The scones are lightly sweetened with brown sugar and maple syrup, making them slightly caramelly. Quick to put together, the batter is easy and forgiving.</p>
<p><img src="http://farm4.static.flickr.com/3164/2385965583_8768949f65.jpg?v=0" alt="" /></p>
<blockquote><p><span style="color:#993300;">BROWN SUGAR SCONES</span></p></blockquote>
<blockquote><p>2 Cups All Purpose Flour<br />
1/2 Cup Whole Wheat Flour<br />
1/4 Cup Dark Brown Sugar, loosely packed + 1 Tablespoon<br />
1 1/2 teaspoons Baking Powder<br />
1/2 teaspoon Baking Soda<br />
1/2 teaspoon Salt<br />
1/2 Cup Vegetable Shortening<br />
3/4 Cup Soy Milk<br />
1/2 Cup Maple Syrup</p></blockquote>
<blockquote><p>Preheat the oven to 400ºF.<br />
Line a baking sheet with parchment paper.<br />
In a large bowl, combine the flours, baking powder, baking soda, 1/4 cup of brown sugar and salt.<br />
Add and cut in the shortening with either two knives or a pastry cutter to a coarse crumb texture.<br />
Add the milk and maple syrup and stir well with a wooden spoon until the dough comes together, finishing up by hand if necessary to form a ball.<br />
Transfer the dough ball to the parchment lined baking sheet and flatten to 3/4&#8243;.<br />
Cut the dough into 8 wedges and sprinke with the 1 tablespoon of remaining brown sugar.<br />
Bake for about 20 &#8211; 25 minutes or until golden.</p></blockquote>
<blockquote><p>For something a little extra, you could try a drizzling of <a href="http://veganvisitor.wordpress.com/2008/03/17/montreal-march-break-maple-syrup-madeleines/" target="_blank">maple glaze</a> or for a vegetarian version, a little of my latest addictions, <a href="http://www.davidlebovitz.com/archives/2005/11/#000145" target="_blank">David Lebovitz easy recipe for Dulce de Leche.</a></p></blockquote>
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		<title>Spinach Pesto</title>
		<link>http://foodandphotography.com/2008/03/03/spinach-pesto/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://foodandphotography.com/2008/03/03/spinach-pesto/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 04:29:29 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Savory]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pesto]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=221</guid>
		<description><![CDATA[I used to be one of those people who would see those enormous tubs of spinach, you know the ones that are at least a pound, and not imagine what sized family could possibly consume that much salad in a week. Seeing that baby spinach weighs a little more than air, that&#8217;s quite a bit [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3191/2308497941_4bdeaf7d0d.jpg?v=0" height="500" width="357" /></p>
<p>I used to be one of those people who would see those enormous tubs of spinach, you know the ones that are at least a pound, and not imagine what sized family could possibly consume that much salad in a week. Seeing that baby spinach weighs a little more than air, that&#8217;s quite a bit of greens. However, since converting and making a &#8220;baby spinach only&#8221; vow, it&#8217;s on my weekly grocery list. I put handfuls of it into just about everything I cook that will take it; like soups, omelettes or pasta. The rest go into my every other daily salad or into this super mild and creamy staple: pesto.</p>
<blockquote><p><font color="#993300">SPINACH PESTO</font></p></blockquote>
<blockquote><p>2 Cups Baby Spinach Leaves<br />
Handful of Flat Leaf Parsley, about 1/2 			 						 			 			 							 		 				 		cup<br />
4 &#8211; 5 Large Basil Leaves<br />
1/2 			 						 			 			 							 		 				 		cup Walnuts, lightly toasted<br />
3 Garlic Cloves, peeled<br />
1/4 			 						 			 			 							 		 				 		teaspoon Salt<br />
Pinch of Freshly Ground Black Pepper<br />
3 Tablespoons Extra Virgin Olive Oil</p></blockquote>
<blockquote><p>Pile everything but the oil into a food processor and combine well.<br />
Using a spatula, scrape the sides then reattach the lid.<br />
With the motor running, drizzle in the oil through the feed tube one tablespoon at a time until everything is smooth but not oily. You may only end up using 2 tablespoons. (Use the remainder for topping the pesto, if you&#8217;re keeping it in the fridge.)</p>
<p>Pesto may be kept in a sealed container, topped with oil. Otherwise, it freezes very well in ice cube trays or flattened, in a ziploc bag, where you can break off desired amounts for soups, crustini or pasta for one.</p>
<p>Yields about 1 Cup.</p></blockquote>
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		<title>Curried Carrot Soup</title>
		<link>http://foodandphotography.com/2008/02/22/curried-carrot-soup/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://foodandphotography.com/2008/02/22/curried-carrot-soup/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 05:52:02 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Savory]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=216</guid>
		<description><![CDATA[I am one of those people who like cilantro. Cilantro is a love it or hate it kind of thing. Thankfully the herby leaf it offers to 50% of the population who enjoy it, also comes with a seed. Coriander, which the seed more commonly goes by, lends a refreshing and slightly citrusy flavour. Blended [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2215/2276668602_70349b56c7.jpg?v=0" height="210" width="500" /></p>
<p>I am one of <i>those</i> people who like cilantro. Cilantro is a love it or hate it kind of thing. Thankfully the herby leaf it offers to 50% of the population who enjoy it, also comes with a seed. Coriander, which the seed more commonly goes by, lends a refreshing and slightly citrusy flavour. Blended with other spices, coriander is perfect and essential for milder curry combinations.</p>
<p>Common yellow curry is the key to this soup. Spices like coriander, along with tumeric, cumin, mustard seed, cloves, red pepper and fennel might seem like a lot but the complexities of each spice together make for a wonderful flavour combination added to so many dishes, including the humble winter carrot.</p>
<p>Earthy and dense, these bright reminders of a summer past wait anxiously in the root cellar to come alive again. Flavour packed and vitamin rich carrots along with the zip of curry does us a great justice to blasting the February blahs.</p>
<p><img src="http://farm3.static.flickr.com/2385/2276493484_40b87cd38a.jpg?v=0" height="321" width="500" /></p>
<p>My father in law is a master at soup and a farmer&#8217;s market frequenter. With a constant variety of seasonal vegetables,  he has shown me tons about eating locally. This is an adaptation of the soup I&#8217;d recently devoured at his home.</p>
<blockquote><p><font color="#993300">CURRIED CARROT SOUP</font></p></blockquote>
<blockquote><p>2 Tablespoons Olive Oil<br />
1 Medium Onion, finely chopped<br />
3 Cloves Garlic,  minced<br />
2 Stalks Celery<br />
8 cups of Water or Vegetable Stock<br />
3 Lbs Carrots, about 6 large ones, grated<br />
1 Tablespoon Yellow Curry Powder<br />
1/2 teaspoon Fennel Seed, ground with a mortar pestle<br />
1/4 teaspoon Ground Red Chilies, or to taste<br />
1 teaspoon Salt<br />
Freshly Ground Black Pepper, to taste<br />
Juice of 1 Lemon</p></blockquote>
<blockquote><p>Heat the oil in a large stock pot.<br />
Sauté the onion and garlic over medium-high heat until soft, taking care not to scorch the garlic.<br />
Roughly chop the celery stalks into thirds and add to the onions along with the grated carrots.<br />
Pour over the water, bring to boil.<br />
Add the curry powder, ground fennel, chilies, salt and pepper.<br />
Simmer for approximately 20 minutes.<br />
Purée using a immersion or traditional blender, in batches until smooth.<br />
Stir in the lemon juice and readjust salt and pepper, if necessary.<br />
Top with chopped cilantro.  (If you like it.)</p></blockquote>
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		<title>Happy New Year</title>
		<link>http://foodandphotography.com/2008/02/07/happy-new-year/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://foodandphotography.com/2008/02/07/happy-new-year/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 15:00:33 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[chinese new year]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lichee]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=210</guid>
		<description><![CDATA[After planning for an elaborate post in celebration of the Chinese New Year, the rat in my house got me to thinking, and snacking. Even with a theme of popular Chinese food items, I found myself, along with my son, just peeling and popping lychee fruits. One after another, our hands getting stickier, I couldn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>After planning for an elaborate post in celebration of the Chinese New Year, the rat in my house got me to thinking, and snacking.<br />
Even with a theme of popular Chinese food items, I found myself, along with my son, just peeling and popping <a href="http://en.wikipedia.org/wiki/Lychee" target="_blank">lychee</a> fruits.<br />
One after another, our hands getting stickier, I couldn&#8217;t help but realize that sometimes simplicity is so blissful.<br />
<img src="http://farm3.static.flickr.com/2346/2250182536_2e5c32a662.jpg?v=0" height="351" width="500" /><br />
Happy New Year to those celebrating!
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		<title>Rosemary Walnut Kalamata Olive Miniature Madeleines</title>
		<link>http://foodandphotography.com/2008/01/20/rosemary-walnut-kalamata-olive-miniature-madeleines/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://foodandphotography.com/2008/01/20/rosemary-walnut-kalamata-olive-miniature-madeleines/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 04:47:25 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Savory]]></category>
		<category><![CDATA[Umami]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[freezer]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[madeleine]]></category>
		<category><![CDATA[nut]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[vegan]]></category>
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		<guid isPermaLink="false">http://veganvisitor.wordpress.com/2008/01/20/rosemary-walnut-kalamata-olive-miniature-madeleines/</guid>
		<description><![CDATA[After a few email and requests to bake another batch, I wanted to jot down this easy recipe for a super savoury quick bread. I&#8217;d served these up with the Creamless Potato Leek Soup a little while back but I&#8217;m sure that they&#8217;d also be great as a muffin with a salad. The flavour combination [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2408/2208497660_1eb05d22bc.jpg?v=0" height="336" width="500" /></p>
<p>After a few email and requests to bake another batch, I wanted to jot down this easy recipe for a super savoury quick bread.</p>
<p>I&#8217;d served these up with the <a href="http://veganvisitor.wordpress.com/2008/01/07/potato-leek-soup/">Creamless Potato Leek Soup</a> a little while back but I&#8217;m sure that they&#8217;d also be great as a muffin with a salad. The flavour combination goes really well with one another and isn&#8217;t overpowering. These easily complement a simpler fare, heightening it to something a little more special. But then again, don&#8217;t most baked goods?</p>
<p>Very light, tender and flavourful&#8230; plus a bit addictive, especially in their petite portion sizes.</p>
<p><img src="http://farm3.static.flickr.com/2050/2191906276_c5d1ddec89.jpg?v=0" height="370" width="500" /><br />
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<blockquote><p><font color="#993300">ROSEMARY WALNUT KALAMATA OLIVE MADELEINES</font></p></blockquote>
<blockquote><p>1 Cup Unbleached All Purpose Flour, plus some for dusting<br />
1/2 Cup Whole Wheat Flour<br />
1/2 teaspoon Salt<br />
1/2 teaspoon Baking Soda<br />
1/2 Cups Water<br />
1 Tablespoon Apple Cider Vinegar<br />
3 Tablespoons Olive Oil<br />
1 1/2 teaspoons Rosemary, very finely chopped<br />
1/4 Cup Kalamata Olives; about 10, pitted and finely chopped<br />
1/2 Cup Walnuts, chopped</p></blockquote>
<blockquote><p> Preheat the oven to 350ºF.<br />
Lightly spray the Madeleine pan, or a miniature muffin tin, with a spray oil and dust evenly with flour, removing any excess.<br />
Sift the flours, readding the bran along with the salt and baking soda into a large bowl.<br />
Press the olives with the flat side of a chefs knife or a wooden spoon to loosen the pit. Remove the pit and finely chop the olives.<br />
Add the rosemary, water, vinegar and oil to the sifted flour, mixing well to moisten.<br />
Incorporate the olives and walnuts into the batter.<br />
Evenly spoon the batter into the pans, about 1/8&#8243; from the top.<br />
Bake for about 15 minutes, or until slightly puffed and a toothpick can cleanly be removed.</p></blockquote>
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